According to research, your subconscious does not recognize negative statements you make in regards to yourself. One example that illustrates this point is "I will not consume alcohol." If such a statement is made or processed, your mind actually registers the desire as "I will drink." To construct a positive statement that affirms some behavior is the trick. For example, an alcoholic may use, "I will maintain good health."
To draw on another's power statement, I'll use, "I will love and focus on bettering myself."
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